Diana Chaloux

When you keep your carbs sufficiently low, you body switches to a fat metabolism; this is called the 'Metabolic Switch'. Switching from a carbohydrate to a fat metabolism has some real advantages for the bodybuilder:

* Increased Lipolysis (breakdown of fat)
* Decreased Lipogenesis (accumulation of body fat)

"It's not what happens to you that determines how far you will go in life ;it is how you handle what happens to you."
Zig Ziglar 

Ask Jimmy April 14th

Topics include: Back Wdith Training, BCAA's On A Low Carb Diet and Calf Training

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